About this item

• HEALTH BENEFITS : Finger millet is an excellent source of calcium whose consumption from childhood builds healthy bones.


• NUTRITIONAL FACTS : Ragi has high protein content & rich source of minerals.


• RECIPES : Ragi mixed with salt and water can be steamed as puttu and eaten as a savoury or sweet breakfast dish.


• CULTIVATION: Finger millet or Ragi or Kelvaragu is the sixth largest produced millet in India.