Roasted Chana
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roasted chana
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Roasted Chana
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Roasted Chana

INR 320.00
Weight: 500gm
500gm
1kg
2kg
Product description

 Roasted Chana

Roasted Chana is tiny, creamy white, tough, and crispy with a rich and nutty taste. It is rich in manganese, protein and folate, dietary fiber, copper, phosphorous, and iron.

About this item

  • Chana is picked fresh and roasted till the golden brown peas break out of their crisp shell
  • Dry roasted whole black grams make for a healthy snack and are full of nutty flavor.
  • Roasted Channa Dal is tiny, creamy white, tough, and crispy with a rich and nutty taste. It is rich in manganese, protein and folate, dietary fiber, copper, phosphorous, and iron.
How to store roasted chana

Always clean and store them in an air-tight container for longer shelf life. Keep them away from humidity and moisture.

Benefits of Roasted Chana

    • They are naturally fat-free, saturated fat-free, and sodium-free. it helps lower your risk of heart disease and may reduce your risk of colon cancer.
    • They help to keep blood sugar low as the carbohydrate present in them takes a longer time to digest and hence it has a low GI which makes them a suitable snack for diabetics.
    • Use them to add a protein boost to meals without introducing meat or unnecessary fat to the dish.
    • It contains 6 grams of dietary fibre or 22 per cent of the recommended daily requirement of 28 grams. Dietary fibre
    • encourages regular bowel movements, prevents constipation and lessens the risk of heart disease. They are also a good source of calcium, potassium and magnesium.
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